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Discover yoga with Eva

Tune in to your
body and enjoy
the beauty of yoga

Events

Location

PREVIOUS

“Coming Home” – Yoga & Sound Experience in Mallorca

3. – 6.11.2022, Son Fogueró

Treat yourself to a break and join our 4 day/3 night blissful yoga retreat full of unforgettable experiences while soaking in the beauty and magic of this peaceful place in the middle of nature in the heart of Mallorca – Son Fogueró. The focus of this retreat is to disconnect from daily routines to guide you back into your heart. This is an invitation to forge a deeper connection with yourself and to find your way back home.
Daily yoga and emotional release practice included.

This is going to be such a delicious experience.

For more info and bookings visit: Restful Retreats Mallorca (heartofmallorca.com) 

PREVIOUS

SUNSHINE YOGA 2022

Saturdays at the Danube

Dates 2022
from 25.6.2022
every Saturday until 12.8.2022
(if it´s raining on Aug 6 SUNSHINE YOGA will take place on Sunday Aug 7)

Time
8:30 – 9:30 am

Yoga teacher
Eva Thaller, Vinyasa Yoga Trainer

Location
Wasserskischule Kral in Alturfahr, Ottensheimer Straße 120, 4040 Linz

Cost
EUR 15,- per person

Bring
Comfy clothes, yoga mat, water bottle.
In cooler temperatures, sweater or blanket for final relaxation.

More information
No registration required. For beginners and advanced.

This event is weather permitting. Due to bad weather conditions the event may be cancelled. We will announce cancellation of a class by 6:30am that morning on Facebook and Instagram. If you are unsure if the event is going ahead please call me.

PREVIOUS

SUNSHINE YOGA at the Danube

Location 
Wasserskischule Dr. Kral, Ottensheimerstr. 120, 4040 Linz in Alturfahr

Dates 2020
Saturday 18 July
Saturday 25 July
Saturday 01 August
Saturday 08 August
Saturday 22 August
Saturday 29 August

Time
8:30 – 9:30 am

Cost
EUR 15,- per person

Bring
Your own yoga mat, comfy clothes, a warm layer for relaxation at the end

More information
Open Level

This event is weather permitting. Due to bad weather conditions the event may be cancelled. We will announce cancellation of a class by 6:30am that morning on Facebook. If you are unsure if the event is going ahead please call me.

Facebook
Join me on Facebook to stay up to date.

PREVIOUS

SUNSHINE YOGA at the Danube

with SUNSHINE BREKKIE by Café Schadzi

Location 
Wasserskischule Dr. Kral, Ottensheimerstr. 120, 4040 Linz in Alturfahr

Date
Saturday, 24.08.2019
8:30 – 9:30 am

Cost
EUR 15,- per person

Open for all levels
Bookings are not required

More Information
This event is weather permitting.  In case of wet weather I will cancel the event

Bring
Please come in comfy clothes, bring your own yoga mat and a warm layer for relaxation at the end

VEGETARIAN/VEGAN BREKKIE BY CAFE SCHADZI
9:30 – 10:30 am

Cost
EUR 15,- per person
Please book until 22.08.2019

You can do either yoga or brekkie or both. To have the best start into the day we highly recommend both.

Fresh

COMING HOME YOGA & SOUND

November 2022

Previous

SUNSHINE YOGA

Summer 2022

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Older

Yoga instructor

Eva Thaller

Vinyasa Yoga

Yoga Alliance accredited 200-hour International Yoga Teacher Training program in Sydney, Australia with Power Living

Explain your yoga style

Vinyasa yoga is meditation in motion. The dynamic sequence of poses can be challenging and are linked to the breath. Through mindful breathing, we can connect to the present moment. Only when the mind gets silent the soul can begin to speak.

Your teaching style

Expect to sweat, stretch, and strengthen your body. My classes will leave you refreshed, recharged, and relaxed. Classes incorporate the practice of asana (postures), meditation, pranayama (breathing techniques) while giving students opportunities for self-inquiry. I also encourage students to move with their breath and try to weave in elements of yoga philosophy. I also don’t take myself too seriously, so we may share a giggle or two.

Why do you teach yoga

I studied Tourism Management and worked in the corporate world where I experienced long and stressful working hours and fierce competition in the market place. It was unsatisfying, stressful and unhealthy. I felt the need to change my career to a more meaningful one that allows me to use my potential and share with other people my passion that is yoga and its benefits. Some mental and physical benefits of yoga are balance, strength, courage, satisfaction, as well as trusting inner self and power. I ended up swapping my office desk with my yoga mat and never looked back.

Best yoga moment

An outdoor yoga session I had in Mui Ne, Vietnam with views of the jungle and one cow munching pleasurably grass directly in front of us. Scenic and hilarious at the same time.

Most memorable holiday

My very first sailing trip in Italy with friends. We had to deal with a few problems on board such as a broken engine, a dysfunctional sail and a sick captain. Apart from that it was raining heavily and the the sea was rough. The team spirit was incredible. An unforgettable experience.

Favourite book

The boy with the cuckoo-clock heart by Mathias Malzieu, a magical literary fairytale about love.

Best light-bulb moment

When I realized after a week of intense and challenging yoga training both on a physical and mental level that I was strong enough not only to face whatever life throws at me but also to step up and show myself to the world. No need to play small.

Your happiest moment

I could not tell. I have experienced lots and lots of happy moments in my life.

Wish for anything – what would it be?

Although it is a classic I would wish for peace…peace starts within each one of us. When you have peace within, real peace with others will be possible.

LIGHT UP YOUR LIFE!

Your benefits

Yoga helps to bring balance back into your life.

Sitting for long hours at a desk to handle the workload and performing under pressure is something most of us have to deal with in the workplace. The growing job demands have increasingly negative effects on the long-term health of modern-day office workers.

Why workplace yoga can make employees feel good?

  • Is a cost-effective way to provide employees a tool in order to cope with stress and the challenges while at work
  • Makes the company more attractive to potential employees
  • Tax-deductable
  • Improves company and personal performance
  • Increases productivity and efficiency
  • Lessens employee sick days
  • Promotes team work
  • Improves job satisfaction, leading to less turnover

Why workplace yoga can yield returns to the company?

  • Reduces emotional stress, anxiety and tension
  • Detoxifies and tones muscles
  • Relieves head, neck and back strain, carpal tunnel syndrome, insomnia
  • Improves overall physical and mental health
  • Improves posture and flexibility
  • Brings inner calm and harmony

LET’S PRACTICE TOGETHER!

Classes

For a healthy body, mind and soul

Corporate yoga

Office

If you wish to have yoga classes at your workplace please get in touch. First class will be offered free of charge.

Required · open space, yoga mats, comfortable clothing

Private yoga

Course

You want to practice yoga in a group setting on a regular basis? This is the right choice for you. First visit is free of charge.

Classes are available in English & German

Personal training

Custom

Maybe you can´t make it to the scheduled classes or you have got an injury to deal with or would like to deepen your individual yoga practice. The one-on-one private session is the perfect fit for you. It´s all about you!

Whether if it’s at work, in the studio or in the park

Corporate yoga at karriere.at

Corporate yoga at Oberbank

Corporate yoga at tractive

SUNSHINE YOGA at the Danube

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I love yoga and dance!

Corporate yoga at adidas Runtastic

Feel free to contact me

Any questions, feedback or ideas?
Let´s talk.